Frisch’s QOLT uses a four-path
model to increase life satisfaction and happiness. The rubric of this model is
CASIO, which stands for:
(C) circumstances or
characteristics of an area of life,
(A) a person’s attitude with
respect to that area,
(S) a person’s evaluation of
fulfillment in an area, based on the application of standards of achievement,
(I) the value or importance a
person gives to an area for overall happiness or well-being, and
(O) overall satisfaction in areas
of life that are not of immediate concern.
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