Instructions:
Stool Sample Collection
- Get your sample collecting brush and sample vial with microbiome lysis buffer ready
- Put on disposable gloves
- Put enough toilet paper (6-10 pieces) into the toilet for a good support
- Have bowel movement
- Remove the brush cap carefully and be careful not to contaminate the sterile sample brush
- Collect stool sample in three different locations *
- Open the sample vial and stir 20 times to release stool sample into the lysis
- Close the sample vial properly and save the vial in the sample bag with blotting paper
- Discard the used brush and gloves
* Make sure the stools collected are not in contact with the toilet water
Alternatively you can collect the stool sample from the used toilet paper
high Firmicutes / Bacteroides (F/B) ratio --> tend to be obese
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